Don't you enjoy being around people who are naturally grateful?  Can we cultivate an attitude of gratefulness ourselves?  Of course, we can!  Practicing gratitude not only is good for our souls but can improve our health and well- being.

May is Huntington's Disease (HD) Awareness Month, sponsored by the Huntington's Disease Society of America.   This often unknown and misunderstood disease and it's link to Alzheimer's  symptoms is worthy of discussion.   Let's delve into understanding Huntington's Disease.

In recognition of National Volunteer's month,  I'd like to honor the people who serve as long-term care ombudsman.  Many people do not realize the important role they play in keeping our elders safe by advocating for their rights.

March 3 -7 is Careers in Aging Week and an appropriate time to talk about the importance of this topic.  No longer are the shortages of direct care staff and others in long term care a subject of the future.  The crisis is looming and it is serious.

Caregivers are a unique group of people.  Naturally nurturing and compassionate, such empathetic traits can also lead to complex challenges.  Creating healthy boundaries is especially tough when you are the type of person that wants to help.  Learning when to say yes and how to say no is essential for caregivers to stay physically, emotionally and spiritually healthy.

More than 5.5 million people across the United States are living with Alzheimer's disease and other forms of dementia.  As the baby boom generation ages, the numbers are projected to grow at alarming rates.  Although state dementia training requirements vary greatly, overall requirements are expanding for certified nursing assistants, administrators, licensed practical nurses, health aides, personal care assistants and law enforcement and emergency personnel.