Senior Living: Groceries on the Doorstep
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It's a small small world in many ways. Those of us with a mission and passion to help others just seem to find each other. Caring people find connections with other caring people - it's like magic!
We all know the basics of health 101: eat well, exercise, get proper sleep. Add to that the science of social connections. One study showed that lack of social connections is a greater detriment to health than obesity, smoking and high blood pressure.
People who are connected to each others experience:
I know I'm not the only one munching on graham crackers and milk in the wee hours. For those of you who sleep like a baby and wake up refreshed and energized... well let's just say the rest of us are green with envy.