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The Family Caregiver (8)

Comparing Apples and Oranges... A Personal Perspective

Comparing apples to oranges is a phrase to describe something which is both the same and different simultaneously depending on your point of view. When someone says "you're comparing apples to oranges" they're really saying "Why are you trying to compare those things? You can't compare apples to oranges, they're just not the same thing."

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You Know What They Say About the Weather...Wait Five Minutes

At least that's what they say here in Texas, when it's 80 degrees one day, and hitting the freezing mark the same night.  We've barely had a winter to speak of this year, so my recent trip to experience the Boston blizzard was an adventure and a treat.  So what does the weather have to do with aging and dementia you ask?

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Wake-up Call for Faith Communities: Don't Forget your Aging Members!

Through the years I've had the great privilege to work with thousands of elders and families as my professional career in senior care began in educating families and faith communities.   I will never forget one of my earliest conversations with a couple who had attended a caregiver support group in which I was facilitating.  Emotionally, they shared how their parents had served faithfully in their church for over 40 years and now that they were homebound, the they felt as if they had been forgotten.  This tugged at my heart, as I remembered how vitally important the church was to my own aging parents and how much that care and compassion for our parents comforted us as adult children.

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Fun is Good...Says Dr. Seuss

We've almost made it through the 1st month of 2017.  I'm always amazed at how the world seems to stop in its track after Thanksgiving.   Then January rolls around, and  it's All Hands on Deck!  So if your January has hit you like a Nor' East wind,  remember the wise words of one of our greatest authors, Dr. Seuss.... FUN IS GOOD!

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The Healing Power of Nature for Elders and Caregivers

Nature heals.  Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell.

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