Self-Care - Sorry I Can't, I'm Going to Winfield

Posted by Ann Catlin on Sep 14, 2016 3:30:05 AM

What the heck is Winfield and what does it have to do with this blog? There are some things in life that so nourish our souls that they should become non-negotiable. For anyone whose career is taking care of others, that should be a commitment to our own wellness. Nurses, social workers, family caregivers, therapists, activity professionals, chaplains, you name it—we’re all in the same boat when it comes to self-care.  How we each “do” self-care is a personal choice. My choice is Winfield!

The Walnut Valley Festival is a five-day music festival that, since 1972, takes place in Winfield, Kansas on the third weekend of September. The first time I went was in 1977 when I was a college student. I’ve been back almost every year since! The folks who make the journey simply call it “Winfield”.  You see, it’s not just a place or an event, but an experience that got in my heart and didn’t let go.  So why would a middle-aged woman want to camp in a field in a tent in 100 degree weather, rain, mud –this year the river has flooded the area-- cold and even a tornado a couple of years ago? Oh, and packed in with 12,000 other people? The awesome music heard 24 hours each day? Yeah, but that’s not it.

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Topics: dementia care, Senior Care Professionals, Senior Care, self care

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