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Caregiver Stress

5 Practices for Honoring and Celebrating Caregivers this Holiday Season

The stakes are different as the holidays arrive, especially in year #2 of the pandemic. While carols are playing, there are emotional minefields at every bend, especially for caregivers. This holiday season is a weary one for healthcare workers in the hospital setting to those serving in long-term care services. 

For many, the holidays are a time of celebration and gatherings, but let us not forget those working tirelessly amid unprecedented staffing shortages and the sudden surge in COVID cases.

Research consistently reports that caregivers report much higher stress levels than the average person; it is a certainty that CNAs, PSWs, nurses, and other caregiving staff feel the additional strain of the holidays. Their professional burdens often transfer to their personal lives, leaving a domino effect of anxiety to entire families.

What can we do to honor and support caregivers this holiday (and always)?

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Stopping elder abuse starts with reducing caregiver stress

Caregiver Stress Can Lead to Elder Abuse

 

 

 

 

 

 

 

The National Institute on Aging states, "abuse can happen to anyone-no matter the person's age, sex, race, religion, or ethnic or cultural background.  Each year, hundreds of thousands of adults over the age of 60 are abused, neglected, or financially exploited.  This is called elder abuse.  

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Signs and Symptoms of Caregiver Burnout Not to Miss

It is a rare occasion when either speaking to or meeting with family caregivers that I do not have tucked away this invaluable list of signs and symptoms of caregiver burnout to share with them before I leave.    My advice to caregivers is to print this list out and place in a plastic sleeve and tape it to your bathroom mirror.  Every single day you should be aware of these signs - often that creep in slowly- and zap our ability to cope, quickly leading to caregiver burnout.

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