We all like to think that have compassion for others don't we?   After all, we give care, so we must have empathy.  Is there a difference between caring and true compassion?

Responding to challenging behavior for people living with dementia is often the greatest triggers of stress,  helplessness and frustration for professional and family caregivers.  Learning to be an effective dementia care detective incorporates knowledge of behavioral expression and having effective tools to respond, reassure and comfort.

Nature heals.  Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell.