Posts about:

Anxiety

Grief, Guilt, and Anxiety - How We can Help Caregivers

As a long time family caregiver and professional in this field, I can tell you that the myriad of emotions that caregivers face on a daily basis is complex and ever-changing.  That said, grief, guilt, and anxiety are certainly at the top of the list.   How can we, as professionals in this field, better understand family needs and partner alongside them on this difficult journey?

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Why Aging Well is Everyone's Business

Having a sense of purpose and a community network in which to provide these avenues seems to be important for brain health, an important component of aging well. But aging well starts with more basic work.  Some of these include:

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How Counseling Can Help Caregivers Cope with Emotions

Caring for a close family member friend can be emotionally overwhelming.  While many caregivers find fulfillment in helping another person, along with this comes feelings of loss, anger,  grief, and guilt.  Caregivers struggle with depression and anxiety at a much higher rate than the general population.  Counseling can be very beneficial for helping people with what is called caregiver burnout.

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