Self-Care - Sorry I Can't, I'm Going to Winfield

What the heck is Winfield and what does it have to do with this blog? There are some things in life that so nourish our souls that they should become non-negotiable. For anyone whose career is taking care of others, that should be a commitment to our own wellness. Nurses, social workers, family caregivers, therapists, activity professionals, chaplains, you name it—we’re all in the same boat when it comes to self-care.  How we each “do” self-care is a personal choice. My choice is Winfield!

The Walnut Valley Festival is a five-day music festival that, since 1972, takes place in Winfield, Kansas on the third weekend of September. The first time I went was in 1977 when I was a college student. I’ve been back almost every year since! The folks who make the journey simply call it “Winfield”.  You see, it’s not just a place or an event, but an experience that got in my heart and didn’t let go.  So why would a middle-aged woman want to camp in a field in a tent in 100 degree weather, rain, mud –this year the river has flooded the area-- cold and even a tornado a couple of years ago? Oh, and packed in with 12,000 other people? The awesome music heard 24 hours each day? Yeah, but that’s not it.

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Aging - Who Are Former People?

There’s a little quip that I’ve heard in senior communities that goes something like this; “I’m looking for Mrs. B., can you tell me what she looks like?  “Yes, she’s the one with gray hair and glasses!”  Not that original, really, but you get the picture.  I’ve often been struck with profound awareness when I enter the dining room of a nursing home. At first glance it looks like a sea of gray heads and everyone sort of blends together. The quip suggests these old folks all look alike so they are alike and have morphed into some other kind of creature.  At what point do we become one of “them”?  I have a psychologist friend who counsels young children.  She once told me that she’s effective because she doesn’t talk down to the kids or treat them as “pre-people”.  Something about her comment rings true and, by comparison, I think we live in a society that views our aging population as “former people”. When do we lose our individual identity and become a former person?

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Ageism - Putting on the Brakes

Ageism is defined as prejudice or discrimination on the basis of someone's age. Civic and business leaders across the globe are accelerating  "age friendly - dementia friendly" initiatives. The explosive growth of worldwide population marching quickly toward old age is forcing change in virtually every area of society.  Cities are redesigning transporation systems, public centers and revamping outdated services.  At the same time, business leaders are turning toward experts to achieve productive workplace teams made up of 4 or 5 generations.  Health and long term care is turning toward technology and how to train and retain the workforce needed to provide services for today's elders that at a growing clip will be among the largest oldest group we have ever witnessed - centenarians.

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Dementia Care - A Circle of How Many..?

It's 10:30 in the morning.  Your job is to facilitate the reading of the morning newspaper to a group of dementia care patients and you have a choice as to how to best carry it out.

Option #1. You gather a group of thirty or so people into a large circle while you summarize the newspaper headlines and articles aloud.

Option #2.  You gather a group of five around a small table. Each holds a copy of the paper, turning the pages while one, or more, read the headlines, taking the group in a multitude of conversational directions.

As the leader, which would you choose?

Now put yourself in the place of a person living with dementia and imagine you have difficulty, integrating sounds, figuring out the environment, seeing and hearing who is talking and wondering if they are even talking to you.

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Caregiver - Ask for Advice and Opinions

Family members and professionals alike struggle with how to interact with a person living with the bewildering condition of dementia. As a caregiver, it’s easy to forget that this person can often answer and follow much more of a conversation than given credit for.

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Memories or Oh, I Remember That!

Most of us don’t give much thought to items we use in our everyday lives. But the memories of these seemingly benign objects reconnect us with moments of meaning in our lives.

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